Maybe the bravest and most powerful thing I've ever done is give myself unconditional permission to feel all the things.
The good, the bad, the utterly terrifying.
The things that fear and logic and society tell me I shouldn't feel.
To feel it, and to give it all g r a c e.
To be swept away in the ever-changing current that is my mood, my thoughts, my emotions.
For too long I've been working so hard to micromanage that current.
Filter what I feel.
Surrendering control and moderation and judgement feels like a daring leap off of the highest cliff into nothing but free fall.
But you know what?
There's no effort in free fall.
And I've never felt more free.
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